Hello! I’m Samantha!

My name is Samantha Harmon and I am a Chicago-based registered dietitian nutritionist with a master’s degree in nutrition.  

I know it’s tough out there. Diets are difficult, wellness culture is extreme, and the media is always reporting conflicting nutrition research. 

As a nutrition expert, I strip things down to simple scientific truths you can be confident in following. 

This is a place for you to gain clarity and get the tools you need to follow an intuitive, healthy eating plan and lifestyle!  

Nutritioning Life Signature

Featured In

Food Network: 10 Meat Alternatives Nutritionists Swear By

Oprah Mag: The Healthiest Drinks You Can Order at Starbucks

BRIT+CO: 10 Signs You’re More Stressed Than You Think

FabFitFun: Why You Should Consume More Omega Fatty Acids

LIVESTRONG.COM: 11 Target Groceries Dietitians Swear By

Samantha Harmon Nutritioning Life


Samantha Harmon, MS, RDN, LDN is a Chicago-based registered dietitian nutritionist and founder of Nutritioning Life. Her mission is to break through the noise of fad-diets, wellness culture, and conflicting nutrition research to promote simple scientific truths for a healthy lifestyle.

She earned a Master of Science in Nutrition at Northern Illinois University where she taught an undergraduate nutrition course and received the Outstanding Graduate Student Award. Her undergraduate degree in Nutrition is from Michigan State University.

She has provided nutrition counseling to a clientele of all ages with a variety of conditions including obesity, diabetes, and eating disorders.

She currently is the lead dietitian at a Chicago-based precision medicine company where she developed a virtual nutrition-genetics coaching program to improve the health of obese and diabetic employees of self-insured companies.

You can contact Samantha Harmon, MS, RDN, LDN at samantha@nutritioninglife.com.

error: Content is protected !!