holidays Archives - Nutritioning Life

Food & Drink
Lifestyle
Weight Loss
Shop
- Shop
- Cart
- Checkout
Work With Me

Food & Drink
Lifestyle
Weight Loss
Shop
- Shop
- Cart
- Checkout
Work With Me

0

Input your search keywords and press Enter.

Browsing Tag :

holidays

Food & Drink

9 Healthier Cinco De Mayo Cocktails

by Samantha / April 21, 2019

Celebrating Cinco de Mayo means enjoying great Mexican food, drinks, and music. If you’re looking to keep your fiesta on the healthier side, try…

17 1936

Food & Drink

7 Healthier New Year’s Eve Cocktails

by Samantha / December 3, 2018

It’s almost New Year’s Eve and that means it’s almost time to party! 🍾🎆🎉 For many this means sipping cocktails and popping champagne bottles!…

21 2120 1

Food & Drink Lifestyle

How to Use Holiday Spices to Boost Your Health and Happiness

by Samantha / November 29, 2018

The holiday season is filled with joy, tradition, and great food. But let’s be real for a minute, this time of year can also…

17 2897

Meet Samantha

Hello! My name is Samantha Harmon and I am a Chicago-based registered dietitian nutritionist. This is a place for you to get the tools you need to follow an intuitive & healthy eating plan and lifestyle!

Search

Trending

How to Make Your Favorite Latte Healthier
7 Healthier New Year's Eve Cocktails
7 Must-Have Kitchen Tools for Making Easy Grab and Go Meals
Warning: Eating Too Little Will Sabotage Your Weight Loss Goals

Newsletter

Get exclusive content and updates by signing up for my monthly newsletter!

Leave this field empty if you're human:

Store

Become A Mindful Eater in 5 Days - Mindful Eating Workbook $5.00
Stay Motivated to Eat Healthy Workbook $10.00
21 Day Food & Emotion Journal - Emotional Eating $5.00

Tags

challenge emotional eating exercise food free download healthy drinks healthy eating holidays list meal planning meditation mind mindful eating mindfulness motivation weight loss

Privacy & Cookies: This site uses cookies. By continuing to use this website, you agree to their use.
To find out more, including how to control cookies, see here: Cookie Policy

Perfect first weekend of the summer! ☀️ with

Perfect first weekend of the summer! ☀️

with @emmaj92rd + @thaswain

#chicagosummer #shoreclub #beaches #chicagoeats #summervibes

Vacation mode activated 🌴⁣ ⁣⁣ #puertoplat

Vacation mode activated 🌴⁣
⁣⁣
#puertoplata #dominicanrepublic #vacationmode #getaway #poolside #piscina #travel #tropical #tropiclikeitshot

Views from the Dominican Republic⁣ ⁣ #puertopl

Views from the Dominican Republic⁣
⁣
#puertoplata #dominicanrepublic #landscape #travel #nature #sunset #tropical #tropiclikeitshot #tropicalvibes #caribbean

Hiking in Colorado 🏔️⁣ ⁣ #rockymountains

Hiking in Colorado 🏔️⁣
⁣
#rockymountains #hikingviews #hikingtrails #healthylifestyle #adventure

Check out my Tropical Cinnamon Smoothie recipe pos

Check out my Tropical Cinnamon Smoothie recipe posted on the blog just in time for summer! 🥥🍍☀️ ⁣
⁣
I also have a blog post that will teach you how to come up with your own smoothie recipes. ⁣
⁣
🔗Link to blog in bio.⁣

Follow on Instagram

Latest Products

Become A Mindful Eater in 5 Days - Mindful Eating Workbook $5.00
21 Day Food & Emotion Journal - Emotional Eating $5.00
Stay Motivated to Eat Healthy Workbook $10.00

Latest Posts

Weight Loss May 11, 2020
Complete Guide to Your Set Point Weight
Food & Drink Lifestyle October 11, 2019
5-Day Mindful Eating Challenge
Weight Loss August 1, 2019
Try These Lifestyle Hacks When You Can’t Lose Any More Weight
Food & Drink April 21, 2019
9 Healthier Cinco De Mayo Cocktails

Latest Pins

View on Pinterest

2020 - All Rights Reserved. - Disclaimer - Terms & Conditions - Privacy Policy - Contact

error: Content is protected !!